Weigh In record (no journal entry) for 08 August 2021
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71.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 15.62g | Prot: 8.06g | Carbs: 32.54g.
Breakfast: Nestle Кит Кат Мини, Арахисовая Паста 𝗡𝗨𝗧_𝗖𝗥𝗔𝗦𝗛, Dr. Korner Хлебцы Злаковый Коктейль, Вафельный торт 06.08.21. more...
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Gaining 0.3 kg a Week
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instagram @many_years_ago's Weight History
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