Weigh In record (no journal entry) for 08 August 2021
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 28.07g | Prot: 29.29g | Carbs: 13.14g.
Breakfast: Copra Óleo de Coco Extra Virgem, Banana, B-On MCT, Integralmedica Carnibol. more...
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steady weight
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danielruckerklein's Weight History
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