this is the heaviest i’ve ever been 🥺
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 41.40g | Prot: 75.41g | Carbs: 111.00g.
Breakfast: Pepaya. Lunch: Selada, Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Selada, Nasi Putih, Sambal Goreng, Sayap Ayam Panggang (Kulit Dimakan), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Nasi Ketan (Ketan), Kulit Ayam, Bubur Kacang Hijau. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anislandcutie's Weight History
|