Weigh In record (no journal entry) for 08 August 2021
|
65.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 23.94g | Prot: 23.01g | Carbs: 19.94g.
Breakfast: Кофе с Молоком и Сахаром, Киты Еды Омлет с Грибами. Lunch: Иван-Поле Коктейль со Вкусом Ванили , Parmalat Безлактозное Молоко 1,8%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candysvet's Weight History
|