Weigh In record (no journal entry) for 08 August 2021
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62.8 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 10.95g | Prot: 27.80g | Carbs: 82.06g.
Breakfast: Nestlé Chocolate em Pó 50%, Morangos, Banana Prata, Itambé Leite Semidesnatado Rico em Cálcio. Lunch: Soja Cozida (Cozinhado sem Gordura Adicionada), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Adriane1512's Weight History
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