TaniaCristina's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
57.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
872 kcal Fat: 34.41g | Prot: 33.92g | Carbs: 108.03g.   Breakfast: Hacendado Miel de Mil Flores, Vitalinea Yogur Natural Edulcorado, Jugo de Naranja. Lunch: Heinz Ketchup, Hacendado Salchichas Pavo Pollo, La Vaca que ríe Quesitos Light con Queso Azul, Knorr Crema Setas del Bosque con Champiñones. Dinner: Carrefour Sanusplus, Almendrina Almendrina Fructosa. more...
1705 kcal Exercise: Shopping - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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TaniaCristina's Weight History


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