Weigh In record (no journal entry) for 08 August 2021
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 102.82g | Prot: 34.50g | Carbs: 217.60g.
Breakfast: АВК Мажор с Какао, Винегрет, Кешью. Lunch: Рудь Мороженое Дыня-Лайм, Rollton Вермішель Швидкого Приготування З Гострою Куркою. Dinner: Картофель Фри. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|