Weigh In record (no journal entry) for 08 August 2021
|
87 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 120.77g | Prot: 120.11g | Carbs: 66.47g.
Lunch: Веселый Молочник Сметана 15%, Коровка из Кореновки Творог 5%, Вареное Яйцо, Мясная История Сосиски Фермерские. Dinner: Жульен. Snacks/Other: Яблоко, Коровка из Кореновки Варенец 4%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angell62's Weight History
|