Weigh In record (no journal entry) for 08 August 2021
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84.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 114.09g | Prot: 135.50g | Carbs: 310.18g.
Breakfast: Uvas, Água, Pão de Mistura Torrado. Lunch: Pizza de Queijo de Massa Fina, Torta de Laranja, Uvas, Figos. Dinner: Fini Watermelon Slices, Carne de Peru (Cozido, Assado). more...
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Gaining 1.4 kg a Week
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Daniel I 50's Weight History
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