Weigh In record (no journal entry) for 08 August 2021
|
70.7 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 38.92g | Prot: 64.67g | Carbs: 151.39g.
Breakfast: Молокія Молоко 3,6%, Nestle Lion Wild Crush. Lunch: Кофе Латте, Larsen Салат Итальянский с Лососем . Dinner: Твердый Сыр Пармезан, Rio Mare Тунец в Собственном Соку, Хуторок Гречка Вареная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryway777's Weight History
|