Weigh In record (no journal entry) for 08 August 2021
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111.7 kg
Lost so far: 13.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.03g | Prot: 60.91g | Carbs: 199.16g.
Breakfast: Gurke (mit Schale), Gut & Günstig Gourmet Rohschinken Fettarm, Gut & Günstig Milder Butterkäse, Gut & Günstig Vital & Fit Mehrkornbrot. Dinner: Hallo Pizza Pizzabrötchen , Pommes Frites, Dornseifer Zigeunerschnitzel. more...
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Losing 0.3 kg a Week
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Chiefassassin's Weight History
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