Weigh In record (no journal entry) for 08 August 2021
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107.8 kg
Lost so far: 9.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 30.45g | Prot: 13.12g | Carbs: 34.63g.
Breakfast: Готово! Крабовый Салат Без Риса, С Пылу с Жару Блинчики с Печенью, Aroy-D Кокосовое Молоко 70%, Кофе с Сахаром. Snacks/Other: Цветная Капуста. more...
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Losing 6.3 kg a Week
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bonyat92's Weight History
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