Weigh In record (no journal entry) for 08 August 2021
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88.6 kg
Lost so far: 6.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 42.63g | Prot: 40.68g | Carbs: 111.26g.
Breakfast: Curtis Чай Зеленый, Вареное Яйцо, Банан, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Миндаль Миндаль, Мёд. more...
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Gaining 0.4 kg a Week
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samsonixa's Weight History
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