Weigh In record (no journal entry) for 08 August 2021
|
88.6 kg
Lost so far: 6.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 42.63g | Prot: 40.68g | Carbs: 111.26g.
Breakfast: Curtis Чай Зеленый, Вареное Яйцо, Банан, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Миндаль Миндаль, Мёд. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samsonixa's Weight History
|