Weigh In record (no journal entry) for 08 August 2021
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87.6 kg
Lost so far: 10.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.16g | Prot: 16.04g | Carbs: 30.56g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком, Приготовленный Яичный Белок, Яйцо Всмятку. more...
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Losing 0.2 kg a Week
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flokki89's Weight History
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