Weigh In record (no journal entry) for 08 August 2021
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 19.38g | Prot: 85.59g | Carbs: 44.83g.
Breakfast: Piątnica Koktajl z Białkiem Serwatkowym Malina Granat, Extra Virgin Olive Oil, Калоризатор Груша Конференция, Biedronka Twaróg Chudy Delikate, Калоризатор Шампиньоны, Калоризатор Яйцо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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