Weigh In record (no journal entry) for 08 August 2021
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 52.56g | Prot: 20.84g | Carbs: 140.48g.
Breakfast: Panda Tumma Suklaa, Porin Leipä Porin Poika Ruis, Margariini, Putaan Pulla Perunarieska, Meritalo Omenahillo, Pirkka Vegepinaattiohukainen, Kahvi. Lunch: Violife Smoked Flavour Slices, Kurkku, Salaatti, Kirsikkatomaatit, Oliiviöljy, Rainbow Gnocchi Kuviopasta, Sipulit, Oliivit (Musta). Dinner: Mummon Muusi. Snacks/Other: Hartwall Original Long Drink White Label Gin & Ginger. more...
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1259 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sexual Activity - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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