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MaryAMW
Journal
02 Mar 14
MaryAMW's Journal, 02 Mar 14
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Weigh In record (no journal entry) for 02 March 2014
85.3 kg
Lost so far:
4.0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
322 kcal
Fat: 29.47g | Prot: 4.02g | Carbs: 17.15g.
Breakfast:
Avocados.
more...
2438 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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MaryAMW's Weight History
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