Weigh In record (no journal entry) for 08 August 2021
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 89.77g | Prot: 108.83g | Carbs: 94.87g.
Lunch: 7-11 卜蜂BBQ棒棒腿. Dinner: 豬背排骨, 水煮蛋. Snacks/Other: 光泉 無加糖鮮豆漿, 光泉 燕麥高纖無糖鮮豆漿, 糯米, 冠寶 捲心餅, 冠寶 捲心餅. more...
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Gaining 2.8 kg a Week
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maudrielin's Weight History
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