Weigh In record (no journal entry) for 08 August 2021
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 88.07g | Prot: 47.55g | Carbs: 130.01g.
Breakfast: Milch 1,5%, Honig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Gutes Land Gouda. Lunch: Vitakrone Penne-Salat mit Tomaten & Rucola, Bratwurst. Snacks/Other: Hefekuchen. more...
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Gaining 7 kg a Week
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martina1956's Weight History
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