Weigh In record (no journal entry) for 08 August 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.76g | Prot: 49.35g | Carbs: 115.07g.
Breakfast: Жареная или Запеченная Курица. Lunch: Овсяная Каша на Молоке, Horeca Select Чернослив без Косточки. Dinner: Овсяная Каша на Молоке. Snacks/Other: Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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mogway_ss's Weight History
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