Weigh In record (no journal entry) for 08 August 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 36.27g | Prot: 28.42g | Carbs: 92.99g.
Breakfast: Kayısı, Şeftali, Tereyağı, Çırpılmış Yumurta (Bütün, Pişirilmiş), Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Köy Ekmeği. Snacks/Other: Cevizli Baklava. more...
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Losing 0.2 kg a Week
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nurland1's Weight History
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