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Good Friday Morning. I am excited as I have a Miniature Show this weekend. I do have the opportunity to eat out and control what I put in my mouth. It is still a challenge to make those choices but they are getting easier. My weight is down today and that is a good thing. It is time to start exercising to step up the metabolism. Have a great weekend.
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95.0 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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110 kcal
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Fat: 1.00g | Prot: 14.00g | Carbs: 14.00g.
Breakfast: medifast cocoa, water. more...
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Losing 1.9 kg a Week
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 Comments
Woot!! Woot!! Have a great time ... you'll do fine!!! Love you!!
15 May 09 by member: madaboutmoose
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Great weight lost chart, down and still going down. Enjoy your outing and you will fine eating out. And congrats on the weight loss. :-)
15 May 09 by member: WECANDOTHIS
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judibird's Weight History
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