Weigh In record (no journal entry) for 08 August 2021
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 61.18g | Prot: 35.81g | Carbs: 143.22g.
Breakfast: Telur Puyuh, Tempe Goreng, Pentol, Nasi Putih. Dinner: Tempe Goreng, Pentol, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen, Qtela Keripik Singkong BBQ, Siantar Top Twistko Rasa Jagung Bakar. more...
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Losing 0.4 kg a Week
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Salsabila.ns's Weight History
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