tigrandani's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
82 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1603 kcal Fat: 41.81g | Prot: 88.51g | Carbs: 133.10g.   Breakfast: Огурец (с Кожурой), Экокат Сыр Лори с Кинзой, Сазан Жареный, Каравай Лаваш Армянский Бездрожжевой, Деревенька Наливка Графиня Вишня. more...
2018 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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tigrandani's Weight History


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