Weigh In record (no journal entry) for 08 August 2021
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80 kg
Lost so far: 38.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 98.79g | Prot: 129.20g | Carbs: 144.67g.
Breakfast: Яблоко Голден, Груша, Банан, Pohjolan Juustola Kotimainen Hermanni Kermajuusto, Авокадо, Ullan Pakari Ullan 100% Kaura, Mass Omega3, Яйцо (Целое), Pirkka Täysmaito. Lunch: Fontana Extra Virgin Oliiviöljy Original, Курица с Овощами, Рис Вареный. Snacks/Other: Pirkka Täysmaito, Kuivalihakundi Ruusteri, Сладкие Шоколадные Конфеты, Грецкие Орехи. more...
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Gaining 3.5 kg a Week
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AllyGore's Weight History
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