Weigh In record (no journal entry) for 08 August 2021
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 6.88g | Prot: 7.86g | Carbs: 33.33g.
Breakfast: Кофе с Молоком и Сахаром, Вязанка Колбаса Вареная Молочная Стародворская, Ржаной Хлеб. Lunch: Красные Вишни. more...
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Losing 0.4 kg a Week
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