Weigh In record (no journal entry) for 07 August 2021
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48 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 33.75g | Prot: 115.68g | Carbs: 346.43g.
Breakfast: Svelty Leche Descremada, Torta de zanahoria, Cola Cao 0%, Arándanos, Jamón de Pavo, Loncoleche Margarina con Leche sin Lactosa, Pan pita avena (casi tortilla). Lunch: Pepino Dulce, Tomates, Pepino (Pelado), Papa (Cuerpo y Cáscara), Pescado. Dinner: Pepino (Pelado), Tomates, Soprole Yogurt Light Trozos Arandano, Papa (Cuerpo y Cáscara), Roscas de avena, Pescado al Horno o Hervido. Snacks/Other: Gomitas, Ambrosoli Mentitas, Arcor Cereal Kids Caritas, Ensure Frutilla. more...
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Losing 0.5 kg a Week
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kammin200's Weight History
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