Weigh In record (no journal entry) for 07 August 2021
|
80.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 50.57g | Prot: 60.92g | Carbs: 99.28g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Miojo. Dinner: Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Picolé com Água, Picolé Trufado com Cobertura. more...
|
Gaining 1.2 kg a Week
|
|
Angela Soncini's Weight History
|