Weigh In record (no journal entry) for 08 August 2021
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 28.40g | Prot: 72.63g | Carbs: 196.97g.
Breakfast: 토마토, 자연과사람들 더:단백. Lunch: 밥, 삼양 까르보불닭, 하림 닭가슴살 Real바 할라피뇨. Dinner: 자연과사람들 더:단백. Snacks/Other: 찐옥수수. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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