Weigh In record (no journal entry) for 07 August 2021
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.86g | Prot: 15.46g | Carbs: 55.58g.
Breakfast: Café con Leche Descremada. Dinner: Arroz Blanco (Grano Largo), Super Pollo Nuggets de Pollo. more...
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Losing 2.8 kg a Week
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blackfriday66's Weight History
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