Weigh In record (no journal entry) for 07 August 2021
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69.2 kg
Lost so far: 22.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 96.58g | Prot: 70.49g | Carbs: 171.39g.
Breakfast: Mãe Terra Trato Fit Chia Linhaça Aveia, Mamão, Ipanema Ricota Fresca, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Café com Açúcar, Piracanjuba Leite Desnatado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pão Francês, Sopa de Legumes com Carne. Dinner: Gallo Azeite de Oliva Extra Virgem, Ting Tomate Seco, Pizza de Frango com Catupiry. Snacks/Other: Bauducco Biscoito Recheado Sabor Chocolate. more...
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steady weight
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Karenrcas's Weight History
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