Weigh In record (no journal entry) for 07 August 2021
|
52.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 46.59g | Prot: 44.49g | Carbs: 123.79g.
Breakfast: Cena Pan de Molde Blanco Grande, Colun Mantequilla con Sal. Lunch: Buen Corte Carne Molida 10% Grasa, Carozzi Corbatas. Snacks/Other: Marco Polo Maní Salado, Mandarinas, Kiwi. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|