Weigh In record (no journal entry) for 07 August 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 58.15g | Prot: 52.66g | Carbs: 173.04g.
Breakfast: Gula Pasir, Gula Merah, Sambal Goreng, Bimoli Minyak Goreng, Sun Kara Sun Kara, Sawi Putih, Tahu Goreng, Telur Goreng, Nasi Putih, Pisang. Lunch: Maicih Basreng. Dinner: Diamond Susu UHT Full Cream, Mangga. more...
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Losing 1.4 kg a Week
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rahmawatinoviida's Weight History
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