Weigh In record (no journal entry) for 07 August 2021
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.11g | Prot: 64.45g | Carbs: 173.54g.
Breakfast: Tirol Queijo Mussarela (18g), Isis Requeijão , Café, Vitarella Biscoito . Lunch: Carne de Sol, Cuscuz (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sadia Pizza de Frango com Catupiry. Snacks/Other: Bolo de Tapioca, Qualitá Uva Passa Clara sem Semente. more...
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Losing 1.4 kg a Week
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priscilag85's Weight History
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