Weigh In record (no journal entry) for 07 August 2021
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 31.24g | Prot: 24.80g | Carbs: 19.24g.
Breakfast: Integralmedica Carnibol, Banana, B-On MCT. more...
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Gaining 1.4 kg a Week
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danielruckerklein's Weight History
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