Cristiane BF's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

49.8 kg Lost so far: 6.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

1183 kcal

Fat: 21.83g | Prot: 18.42g | Carbs: 78.81g. Breakfast: Kahvi. Lunch: Mäkitalon Farmi Falafel-Salaatti. Dinner: Hartwall Aura, Finkbräu Pils, Hartwall Lahden Erikois Ipa. Snacks/Other: Ranskalaiset Perunat, Hartwall Original Long Drink White Label Gin & Ginger. more...

1419 kcal

Exercise: Studying - 1 hour, Hula Hoop - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 07 Aug 21

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Cristiane BF's Weight History