Weigh In record (no journal entry) for 07 August 2021
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.53g | Prot: 19.54g | Carbs: 27.58g.
Breakfast: Nesquik Какао на Молоке, Сахар, Чай, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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bertruce's Weight History
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