Yeska90's Journal, 07 Aug 21

Yeska90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2021

81.7 kg Lost so far: 0.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

1176 kcal

Fat: 78.26g | Prot: 40.61g | Carbs: 81.17g. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Bockwurst. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...

2299 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yeska90's Weight History

View Complete History

Yeska90's Journal, 07 Aug 21

Submit a Comment

Yeska90's Weight History