Weigh In record (no journal entry) for 07 August 2021
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 49.60g | Prot: 100.30g | Carbs: 214.92g.
Breakfast: Bihun Goreng. Lunch: Telur Rebus, KFC Rice, Daging Kambing Goreng. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Fitbar Fitbar Choco Delight. Snacks/Other: Es Buah, Piscok. more...
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Losing 2.8 kg a Week
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aalliivviiaa's Weight History
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