Weigh In record (no journal entry) for 17 January 2011
|
72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2011:
|
1608 kcal
|
Fat: 72.72g | Prot: 87.62g | Carbs: 152.74g.
Breakfast: Margarine, Water, Sweeteners (Splenda Packets, Sucralose), Coffee Creamer, Coffee, Steamed or Poached Catfish. Lunch: Light Feta Cheese, Coffee Creamer, Sweeteners (Splenda Packets, Sucralose), Water, Coffee. Dinner: 100 Calorie Chocolate, Milk (Nonfat), Diet Pepsi, Lowfat Popcorn Popped in Oil, Mashed Potato, Low Fat Feta, Chicken Thigh (Skin Not Eaten). more...
|
|
2240 kcal
|
Exercise:
Sleeping - 6 hours, Sitting - 10 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cymberli's Weight History
|