Weigh In record (no journal entry) for 07 August 2021
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80.2 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 88.38g | Prot: 57.20g | Carbs: 288.51g.
Breakfast: Crêpes Nature, Miel. Lunch: Bonne Maman Tartelettes Citron, Vin de Table Rouge, Mayonnaise, Burger King Frites (Medium), Frites Faits Maison. Dinner: Chocolat à Tartiner Aromatisé aux Noisettes, Filet Américain Préparé, Aldi Pain Complet. Snacks/Other: Lait au Cacao Chaud, M&M's Peanut, Vin de Table Rouge. more...
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Losing 6.3 kg a Week
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