aoitsukasa's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
56.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1839 kcal Fat: 76.37g | Prot: 102.88g | Carbs: 176.00g.   Lunch: 蜜蜂故事館 蜂蜜檸檬水, MOS 蜂蜜檸檬蒟蒻, 清原 紫芋波波沙, 早安美芝城 培根蛋餅, 韭菜盒子. Dinner: 全家 海鹽荔枝飲, 杜老爺 曠世奇派草莓口味, 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鯛魚生魚片, Costco 烤大雞腿. more...
Gaining 4.2 kg a Week

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aoitsukasa's Weight History


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