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体脂肪率:33.2%
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70.4 kg
Lost so far: 5.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.62g | Prot: 78.92g | Carbs: 149.17g.
Breakfast: Bjorg Lait Riz Amande, Foodspring Bio Protein. Lunch: もやし, 白菜, La Ferme Biologique Flocons d'avoine, 乾燥ゴマ. Dinner: モヒート, Mr Frites Frites , Picard Entrecote. Snacks/Other: Nespresso Café , Kinder Délice. more...
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Losing 4.9 kg a Week
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tamomi55's Weight History
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