Weigh In record (no journal entry) for 07 August 2021
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 13.26g | Prot: 11.53g | Carbs: 31.48g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Пицца Домашняя. more...
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Gaining 5.6 kg a Week
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