Weigh In record (no journal entry) for 07 August 2021
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 40.63g | Prot: 36.06g | Carbs: 78.35g.
Breakfast: Gutes Land Gouda, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Honig, Milch 1,5%. Lunch: Weißbrot, Tomatensuppe, Bofrost Käse Lauchsuppe. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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