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Fühle mich soo gut und vor allem schlank
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 22.86g | Prot: 65.60g | Carbs: 145.32g.
Breakfast: Alpro Soya Joghurt Heidelbeere, REWE Apfel, Ehrmann High Protein Joghurt Blaubeere, Basic Chia Samen, Müller Müllermilch Schoko, Nutella Nutella, Penny Markt Vollkorn Toast. Lunch: Callow's Dark Chocolate Ice Cream . Dinner: REWE Ananas. Snacks/Other: Pro Delight Protein Eis Himbeer. more...
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Gaining 0.7 kg a Week
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luisa.simon's Weight History
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