Weigh In record (no journal entry) for 07 August 2021
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58.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.39g | Prot: 76.99g | Carbs: 100.10g.
Breakfast: Inm Fresh Milk, Щедрые Хлебцы Ржаные, Сыр Чеддер, MusclePharm Combat, Злаки Микс Хлопья Геркулес и Овсяные Отруби, Inm Fresh Milk. Lunch: Finn Crisp Snacks Whole Grain Rye, Hainan Xiangtai Fishery Tilapia, Tianqu Food Crispy Fruity Oats. Dinner: Яичный Белок, Kewpie Roasted Sesame Соус , Победа Шоколад Молочный 36% без Сахара. Snacks/Other: Youcome Ветчина. more...
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Losing 0.0 kg a Week
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Saida702's Weight History
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