Weigh In record (no journal entry) for 07 August 2021
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70.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 103.12g | Prot: 57.77g | Carbs: 52.51g.
Breakfast: Нескафе Кофе Растворимый, Авокадо Авокадо, Омлет с Молоком. Lunch: Бефстроганов, Булгур (Вареный). Dinner: Вино Совиньон Блан, Ермолино Шпикачки Городские, Ермолино Сосиски с Сыром. more...
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steady weight
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alisalina's Weight History
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