mari caldini's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

67.9 kg Lost so far: 7.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

1311 kcal

Fat: 57.64g | Prot: 58.66g | Carbs: 152.80g. Breakfast: Pasta de Amendoim, Mel, Growth Supplements Whey Protein Concentrado , Banana. Lunch: Barilla Spaghetti Número 5, Castanhas de Caju. more...

818 kcal

Exercise: Race - 1 hour and 26 minutes, Apple Health - 22 hours and 34 minutes. more...

Losing 0.1 kg a Week

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mari caldini's Journal, 07 Aug 21

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mari caldini's Weight History