Weigh In record (no journal entry) for 07 August 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 20.20g | Prot: 109.80g | Carbs: 89.20g.
Breakfast: Fried Egg, Kraft Keju Slice, BreadTalk Roti Gandum. Lunch: Yun-Yi Tahu Original, Tempeh (Cooked), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Kem Chicks Sayur Toge, Teriyaki Chicken, Nasi Putih. more...
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Losing 1.4 kg a Week
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lili yuli's Weight History
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